WOD
Teams of 2
Split reps as needed
42-30-18
DB Snatch 22.5/15
Burpee Pull Up
into
10 Rounds
50 Double Under
30m DB Overhead Lunge
into
30/24 Cal Bike
30 Clean & Jerk 50/40
30/24 Cal Bike
WOD
Teams of 2
Split reps as needed
42-30-18
DB Snatch 22.5/15
Burpee Pull Up
into
10 Rounds
50 Double Under
30m DB Overhead Lunge
into
30/24 Cal Bike
30 Clean & Jerk 50/40
30/24 Cal Bike
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